(or should that read; See Bike run. Run bike. Run!)
A nice day at about 50 degrees this afternoon. I decided to mix it up a little with a 2 mile run, followed by 25 minutes on the rollers, finishing with another 2 mile run. Fantastic!
Lost a bunch of water from sweat. I must work hard to replace these!! Hope to get a nice long run in tomorrow, and maybe a little mountain biking for fun.
Coming soon, the dreaded weigh in! Set a 165lb goal weight for Memorial Day weekend when I run the Vermont City Marathon. Yeow!
No more cookies for me please...
This was an attempted mobile post from yesterday.
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